Chaidim Lemongrass ชายดิม ชาสมุนไพร ตะไคร้
Lemongrass tea is an herbal tea made from the leaves and stems of the lemongrass plant (Cymbopogon citratus). The tea has a light and refreshing taste with a lemony and slightly sweet flavor.
To make lemongrass tea, the leaves and stems of the plant are typically chopped or bruised and then steeped in hot water for several minutes. The resulting tea has a pale yellow color and a delicate aroma.
Lemongrass tea is commonly consumed for its various health benefits. It is rich in antioxidants and can help boost the immune system, as well as aid in digestion and relieve stomach discomfort. It is also known for its calming properties and can help reduce stress and anxiety. Some people even use lemongrass tea to help relieve headaches and other minor pains.
Lemongrass tea is generally considered safe for most people when consumed in moderation. However, it can interact with certain medications and should be avoided by people with certain health conditions. It is always recommended to speak with a healthcare provider before using lemongrass tea for medicinal purposes.
Overall, lemongrass tea is a delicious and healthful beverage that is enjoyed by many for its light and refreshing taste, as well as its various health properties.