Teas for the 5 Elements: A Thai-Chinese Approach to Balance

“In every element, a different kind of strength.”
Find your balance with teas inspired by Thai-Chinese traditions.

Have you ever heard the saying that illness doesn’t always mean a disease, but rather a sign that your internal elements are out of balance?

Both Thai and Chinese traditional medicine believe that all living beings and nature are composed of five essential elements: Earth, Water, Fire, Wood, and Metal. These elements influence not only our physical health, but also our emotions, energy, and overall well-being.

When one of these elements becomes dominant or imbalanced, it can cause fatigue, discomfort, or emotional unrest. Restoring harmony is not just about healing, it’s about taking care of the body and mind holistically.

Today, Chaidim invites you to discover how to choose teas that nourish and rebalance the Five Elements, blending ancient Thai-Chinese wisdom with the gentle touch of herbal and loose-leaf teas.

Discover Your Element — Sip the Tea That Suits You

Elements by Chinese Zodiac:

• Earth Element: Ox, Dragon, Goat, Dog
• Water Element: Rat, Pig
• Fire Element: Snake, Horse
• Wood Element: Tiger, Rabbit
• Metal Element: Monkey, Rooster

Elements by Birth Month (Thai Traditional Medicine):

• Earth Element: October, November, December
• Water Element: July, August, September
• Wind Element: April, May, June
• Fire Element: January, February, March

If you're unsure about your dominant element, you can also observe your emotions, physical traits, and daily behaviors to choose the tea that best supports your current balance.

Earth Element

Traits: Grounded, stable, and dependable individuals who may also experience sluggish digestion, bloating, or a heavy sensation in the body.

Recommended Teas: Chaidim Peppermint www.chaidim.com  / Chaidim Chrysanthemum Flower www.chaidim.com

Why: Peppermint stimulates digestion and provides a refreshing lift. Chrysanthemum has cooling properties that help relieve internal heat and discomfort, leaving Earth types feeling lighter and more at ease.

Water Element

Traits: Deep, sensitive, and intuitive personalities who are prone to feeling cold easily, catching colds, or having weak circulation.

Recommended Teas: Chaidim Chamomile Lavender www.chaidim.com  / Chaidim White Tea www.chaidim.com

Why: Chamomile and lavender calm the mind and soothe the emotions. White tea gently supports internal energy and promotes circulation without overstimulating the body.

Fire Element

Traits: Energetic, passionate, and driven people who tend to be hot-tempered, easily flushed, and may suffer from inflammation or mouth ulcers.

Recommended Teas: Chaidim Hibiscus www.chaidim.com  / Chinese Green Tea www.chaidim.com

Why: Hibiscus has natural cooling effects that help regulate internal heat. Green tea is rich in antioxidants that combat inflammation and refresh the system.

Wood Element

Traits: Visionary thinkers with creative minds who are prone to stress, tension in the shoulders and chest, or mental restlessness.

Recommended Teas: Chaidim Lemongrass Pandan Butterfly Pea www.chaidim.com  / Chinese Oolong Tea www.chaidim.com

Why: Lemongrass and butterfly pea calm the muscles and balance the inner wind. Oolong tea encourages healthy energy flow and helps relieve emotional pressure.

Metal Element

Traits: Disciplined, precise, and focused individuals who may internalize stress, leading to shallow breathing, chest tightness, or a sense of constriction.

Recommended Teas: Chaidim Rooibos www.chaidim.com / Chaidim  Ripe Pu-erh www.chaidim.com

Why: Rooibos naturally supports lung function and offers gentle warmth. Pu-erh tea detoxifies and balances inner energy, helping Metal types feel open and relaxed.

Balance in Every Sip

Our elemental energy can shift throughout the day based on our mood, environment, or lifestyle. Choosing the right tea is like tuning your internal rhythm to harmonize with nature.

No matter your element : sip mindfully, and let nature nurture you from the inside out.

Ready to sip in harmony? Find your element’s tea Website: www.chaidim.com

Or visit us at Chaidim Tea House Chai Dim Tea House is located at: 292/5 Trimit Road, Talat Noi Subdistrict, Samphanthawong District. Bangkok 10100 

Service hours are set from 10.00 – 17.00, closed on Mondays.
Contact for more information or reserve a seat at number 081-110-5655